<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" > <channel> <title> Comments on: How Long Can You Hold It? </title> <atom:link href="http://gayletabor.com/how-long-can-your-hold-it/2011/10/19/feed/" rel="self" type="application/rss+xml" /> <link>http://gayletabor.com/how-long-can-your-hold-it/2011/10/19/</link> <description>The Life and Times of Gayle (from Inspirational to Social Media and beyond)</description> <lastBuildDate>Wed, 16 Nov 2011 07:59:49 +0000</lastBuildDate> <sy:updatePeriod> hourly </sy:updatePeriod> <sy:updateFrequency> 1 </sy:updateFrequency> <generator>https://wordpress.org/?v=6.7.2</generator> <item> <title> By: kid </title> <link>http://gayletabor.com/how-long-can-your-hold-it/2011/10/19/#comment-245</link> <dc:creator><![CDATA[kid]]></dc:creator> <pubDate>Wed, 16 Nov 2011 07:59:49 +0000</pubDate> <guid isPermaLink="false">http://stayontargetcoach.com/?p=881#comment-245</guid> <description><![CDATA[You have written a quite thought-provoking article. Your content speaks to me and I share inside your views. Many writers do not compose authentic material, but you have really done a terrific job with this information.]]></description> <content:encoded><![CDATA[<p>You have written a quite thought-provoking article. Your content speaks to me and I share inside your views. Many writers do not compose authentic material, but you have really done a terrific job with this information.</p> ]]></content:encoded> </item> </channel> </rss>