The Goal is the Same (the reason has changed)

I started this blog last year on a whim. I read an article in and thought ‘cool, I’ll just lose 100 lbs and write a blog about it! As you might imagine, writing a blog was not enough of a reason to make me stick to any dietary restrictions or regularly visit a gym (BIG SURPRISE)!

However, I have a new reason to attempt my goal; A MUCH more valid reason. Let me explain. My father’s family are all diabetics. We are all big people. Sure we’re overweight, but we’re also large even when we’re skin and bones (I know this because I have been there – years ago). I have always believed I would become a diabetic. The genetics are just stacked against me.

Several years ago (about 5) my sister developed diabetes. She is seven years my senior and it was really a wake-up call for me. Not in a dietary or exercise since but I did begin monitoring my blood sugar. At that time I was running about 100 for my fasting blood sugar. That number has steadily creeped up, until my fasting blood sugar level was a consistent 150. My wake up call had become a glaring alarm.

My Daily Test Kit

I am taking action! Over the past six weeks (yes that includes the Christmas Holiday and my Birthday) I have eliminated the majority of sugar from my diet. Gone are the sugary soft drinks, gone are my daily Little Debbie Swiss Cakes, Gone is the sugary coffee creamer. I am proud to say that my fasting blood sugar is now checking in at 115-120!

My goal is to have my fasting blood sugar consistently below 100. The next phase is going to require some time at the gym and dropping poundage. I know I can do it! I hope you will join me on my journey.

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Here We Go

I think I must have been a big baby. I never remember a time when I wasn’t big.

I have large hands and feet; always have…. Although my feet aren’t as big as they used to be J When I was a growing up – no one had feet as big as mine! It was impossible to find dress shoes to fit. I wear an 11 extra wide. It’s not as uncommon these days to have women with big feet. My family would always joke, Don’t forget your shoes’ because replacing my forgotten dress shoes was impossible.

Several years ago (early 90’s), I was in a rough patch of my life and I lost a lot of weight. I was the thinnest of my adult life. I weighed 155 lbs.

I know, a woman never tells her age or her weight…, everyone stop reading <grin>

Today July 5, 2010 I am 6 months into my 47th year and I am topping the scales at my all time heaviest 260.

This means I have 97 lbs to lose in ONE YEAR.  I need to lose a little more than 8lbs each month.

I’d love to hear your stories. Have you share your ups (and downs). You are my support group!

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My Quest for Average

I wrote a blog post for my blog (The outRAGEous Experiment) on July 5, 2010. Here’s the post and my challenge to myself:

There has been a running conversation in my house about change. No, not the kind of change we were promised in the last election (and failed to get, I might mention) but a change on a much more personal level. I feel that my life has become, well less than….
So, we (I) am embarking on a world of change. I have already begun. Today I cut a tree that was bothering me from my back yard. I bought a new rug for my living room and that room will be rearranged by weeks end. I have plans to paint my office in two weeks (my next available weekend). However, it is just NOT enough.

The change I am looking for is deeper and far more personal. I read today that 3.8 million people in the United States are over the 300 lb mark! I feel their pain! Although I am not over 300lbs, I am far closer than I am happy to admit! The article I read went on to say that in the US, the female average weighs at an unprecedented 163 lbs.

I must admit I would be happy to be weighing in at 163. Therefore, I am officially and publicly declaring it my goal! By the Fourth of July next year, I will be average 🙂

Welcome to the journey

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