Every life has it’s challenges, obstacles to overcome and miles to travel. Living a fulfilled life is like training for a marathon. It is not something that just happens; a lot of effort, sweat and even tears will come before the end. But in the end, after all the hard work, comes a great sense of accomplishment, of a job well done.
Knowing who you are is a key component to knowing where you want to go and the best way to get there.
In the July issue of Scientific American Mind, an article on “The Willpower Paradox” caught my attention. The article is about surprising findings from The University of Illinois at Urbana-Champaign on the connection between willingness and willfulness.
You get sick. You go on vacation. You just have a bad week. Things did not go as planned and you are off track, now what?
You know the saying, ‘Bird of a feather flock together’. Everyone tends to find and develop friendships with people who are like them.