Play to Your Strengths

2012/09/24 Gayle 1

Do you ever think about your character? You know – those innate traits, characteristics and features that form your individual nature. I sometimes think of character as the person you are when no one is looking. Just to be clear, I do not mean this in a moralistic sense, although I do believe morality can play a role in character, but that’s a different post. On Sunday I was reading The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work (affiliate link) by Shawn Achor.  In the book he suggests taking a test that will help determine your character strengths. You too can take the test at http://www.viame.org. This site explains that “Your character strengths are already within you, but isolating The rest of the story

A Monkey Can Do It (yes, that’s a challenge)

2012/09/12 Gayle 0

In 1996 at University of Texas Medical School at Houston in the Department of Neurobiology and Anatomy there was a study conducted by Nudo RJ, Milliken GW, Jenkins WM, Merzenich MM. The crux of the study, as I understand it, was to track the changes in the brain of a monkey as the changes relate to motor skill training (yes that’s an over simplification – but you can read the whole thing by clicking here). In the book I am reading, The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work (affiliate link) the author, Shawn Achor, refers to the study as a famous study – And maybe it is but not in my world. The crux of the The rest of the story

Who’s The Boss

2012/09/05 Gayle 2

I am not sure why I continue to be amazed that life lessons come along when I need to hear them. My suspicion is that the lessons are always available; I just notice them when I am ready to learn. I have experienced one of those times this week! I received this message from an email list I subscribe to: “Your goals should also be designed to create rewards that are most important to you, not to someone else“ In and of it’s self this is a nice quote without far reaching ramifications for me. However, for weeks Jenn and I have been enmeshed in discussions about life, business, and how we are proceeding with each. It’s no surprise to anyone that it is hard The rest of the story

FEAR – The Final Frontier

2012/08/24 Gayle 0

My dog Wrigley is a very fearful guy. His fear manifests it’s self in many ways – the most amusing is his fear of jumping on the bed. Wrigley is tall and can easily rest his head on the bed and with most beds he could just step up and be there. However he lives in fear of hopping on the bed. We have cajoled, and offered cookies. We have begged and yelled. Yet, the result remains the same – the fear negates any efforts. I know what you’re thinking – what’s amusing about a 80lbs dog trembling in fear? The amusing part is that once a human touches him somewhere about the neck and shoulders he leaps victoriously on the bed and proceeds to The rest of the story

You Have More Time than You Think

2012/08/13 Gayle 2

I want to write today about time management. Mostly because I suck at it! I spin my wheels; I spend my day daydreaming and pontificating and then complain that ‘I JUST DON’T HAVE ENOUGH TIME’! This morning, I decided I needed real world solutions to my real world problem. Let me begin by saying, I like to think I know a lot about time management (I also believe that about exercise and diet) and I just don’t put what I know into practice. However, you and I both know that a guy who knew how to cure cancer but never shared it would just be some unknown smuck. An expert that can not put the knowledge to practical use isn’t really an expert (maybe that’s The rest of the story

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