Shake it off

2012/01/23 Gayle 0

Every so often the words of others become so burdensome in our lives that we can hardly move forward. The words! We hear the words of our friends as they comment on our latest adventure. The words! We hear parental words telling us no one will every like ‘that attitude’. The words! We hear teachers from the 70’s still telling us we’ll never succeed at math. The words! Words we repeat over and over in our minds. The words! Eventually the words become so taxing we are unable to hear our own voice. We can no longer hear our own thoughts. We can no longer drown out the words! The words of others! Are you letting other people’s words take over your thoughts? Are you The rest of the story

Dont You Dare Give Up

2012/01/20 Gayle 0

Some days it seems as if everything in the world is going against you. A salmon swimming up stream has an easier time reaching her goal than you’re having reaching yours. I wish I had wonderful and expert advice to help you through those days. I wish there was a magic pill I could offer you that would make it all easier and better. I don’t. What I can tell you is…. As hockey legend Wayne Gretzky once noted, you will always miss 100 percent of the shots you don’t take. You must continue, even on the worst of days, if you want to succeed. So today, run in the rain, walk even thought it’s cold, read (or write) that book, practice that instrument – The rest of the story

Human Progress is Neither Automatic nor Inevitable

2012/01/19 Gayle 0

Human progress is neither automatic nor inevitable. Moving forward is often the most difficult thing we will accomplish in our lives. The path from where we are to where we want to go can seem daunting. The fear of success and the intimidation of failure can cause us to never take a step outside our comfort zone. What dream are you dreaming that causes you to lay awake at night yearning? Why are you not moving toward that dream in the light of day? Today is THE only day you need to get started. Small steps or giant leaps – either will get you that much closer to where your heart desires you to go. Just take a leap of faith and begin!  

Forgiveness is not an Occasional Act

2012/01/17 Gayle 1

“Forgiveness is not an occasional act, it is a constant attitude.” ~~ Martin Luther King We have all heard it said that holding a grudge is like drinking poison and waiting for the other person to die. We know that holding on to past anger and resentment eats away at out own happiness. Yet, we still battle with letting it go. Why is it so easy to hold a grudge? When you’re hurt by someone you love and trust, you might become angry, sad or confused. If you dwell on hurtful events or situations, grudges filled with resentment, vengeance and hostility can take root. What are the benefits to you for forgiving someone? Letting go of grudges and bitterness can make way for compassion, kindness and The rest of the story

We must Accept finite disappointment, but Never lose infinite HOPE

2012/01/16 Gayle 0

All progress is precarious, and the solution of one problem brings us face to face with another problem. ~~ Martin Luther King, Jr. Today we celebrate Martin Luther King Day. It seemed appropriate to begin my post with a quote and this particular quote fit perfectly with my message. There are always obstacles to success. Some obstacles are obvious; the friends who tempt you with cake while your dieting or monetary difficulties in purchasing equipment. However, some obstacles are unseen and therefore we are oft blindsided when they appear. Two months ago I was blindsided by an obstacle. A health obstacle – I was already working on my goals for 2012 when everything and I do mean everything stopped while I dealt with my health The rest of the story

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