Chart Your Progress

2011/08/22 Gayle 0

Write it down! It seems to be the catch phrase of goal setting these days. Want to lose weight?  Keep a record of everything that passes your lips. Want to save money? Keep a record of every dime you spend. Record keeping is a useful tool and milestones Are Crucial The rest of the story

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Are you hearing voices?

2010/06/30 Gayle 0

We have all hear the saying that goals are dreams with feet but the reality is that even when your dreams have grown feet you still need motivation to get the feet in motion.