Want to solve a problem? You can improve your problem solving skills by inducing a positive mood. If you can get yourself to a positive mood, you can improve your cognitive flexibility. Sound crazy? A 2010 study in Psychological Science shows that inducing a positive mood can improve one’s cognitive flexibility. The question then is how do The rest of the story
Happiness is hereditary, at least in part. Psychologists at the University of Edinburgh and the Queensland Institute for Medical Research in Australia have found that happiness is partly determined by personality traits that are largely hereditary. Words like these are enough to make you give up and decide that happiness is The rest of the story
“A happy person is not a person in a certain set of circumstances but rather a person with a certain set of attitudes.” ~ Hugh Downs The world around you may have control of parts of your life. You may have to meet the demands of an employer. Your obligations to The rest of the story
Do you ever feel like you fall into a convolution spiral of negativity? It is like a tornado that blows through your existence. The negativity may not destroy everything, but at the very least it rearranges and creates havoc from what was the order of your life. It only takes The rest of the story
Today is Valentine’s Day. The day we all feel ooey and gooey about love. We celebrate the fact that someone loves us