The Power of Negative Thinking

2012/04/17 Gayle 0

I haven’t written in a while. Not because I don’t want to write; not because I haven’t tried to write; and not even because I have nothing to say. I haven’t written because the words can’t seem to funnel out of my head, through my fingers and onto the page! The rest of the story

Stop the Insanity

2012/02/20 Gayle 0

Do you ever go through those times when you feel as if the whole universe is against you? Me too! In August 2010 I wrote five tips for what to do when everyone’s against you. Today I went back to read the tips hopeful to glean some insight and inspiration. The rest of the story

I hear what you’re saying, do you?

2011/10/17 Gayle 1

I spent some time with my friend Dorrie this past weekend.  We enjoyed some fresh shrimp and a blazing fire pit on a chilly fall evening. Dorrie is one of those people I just enjoy spending time with; she’s intelligent, funny, and the kind of friend who will and does The rest of the story

Stop Sabotaging Your Mood

2011/09/13 Gayle 0

Want to solve a problem? You can improve your problem solving skills by inducing a positive mood. If you can get yourself to a positive mood, you can improve your cognitive flexibility. Sound crazy?  A 2010 study in Psychological Science shows that inducing a positive mood can improve one’s cognitive flexibility. The question then is how do The rest of the story

Do you have Brave thoughts?

2011/09/12 Gayle 1

In July of 2011 I wrote a post about tuning in and listening to the words you use when you talk to yourself.  The title was You are Exactly what you Think and I am in need of a refresher. Want to know who you are? Tune in to the The rest of the story

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