It is Saturday and the day I am to check in with you on my quest for average. I am happy and proud to report that I have been consistent with my walking! I walked Monday, Wednesday and Friday after lunch. I walked 1.1 miles each day and my time The rest of the story
I found this device to be absolutely fascinating! Up will be available in the US Sunday (November 6th) for $100. A colorful wrist band with built in sensors and a vibration motor, Jawbone Up is designed to track your eating, sleeping and exercise patterns. Up is a tool designed to improve your lifestyle The rest of the story
According to the Readers Digest Reese’s Peanut Butter Pumpkin is one of the six worst Halloween foods! While I can appreciate why, I also am a firm believer in everything in moderation. Bwahahahahah
Diabetes affects more than one in 10 Americans, and an estimated 366 million people worldwide and the global epidemic is getting worse with the numbers projected to keep climbing. The International Diabetes Federation described the number of cases as “staggering,” with one person dying from diabetes every seven seconds. According to The rest of the story
I wouldn’t say that I am an emotional eater…unless you consider how grumpy I get when there is nothing sweet in the house! This study may indeed offer some insights to why we take such solace in junk foods. (Health.com) — Anyone who’s sought solace in pizza or a pint of ice The rest of the story