Yesterday I was having a sugar attack; which is to say that I wanted some cake so bad I could hardly stand it! I didn’t feel well and I was lying on the couch at the end of the day complaining that I wanted cake. Chocolate cake! Jenn had to The rest of the story
This morning my blood sugar was 133. Not my best number but not my worst. I am pretty happy about this past weekend. I went for a walk on the beach yesterday (Sunday) and this morning I walked in my neighborhood. I didn’t walk far or necessarily fast but I The rest of the story
heartburn can be an indicator of high blood sugar. So, want to eat fewer antacids? Cut back on the sugars you are eating.
I started this blog last year on a whim. I read an article in and thought ‘cool, I’ll just lose 100 lbs and write a blog about it! As you might imagine, writing a blog was not enough of a reason to make me stick to any dietary restrictions or regularly visit a gym (BIG SURPRISE)!
I really like to ride my bike.