I hear what you’re saying, do you?

2011/10/17 Gayle 1

I spent some time with my friend Dorrie this past weekend.  We enjoyed some fresh shrimp and a blazing fire pit on a chilly fall evening. Dorrie is one of those people I just enjoy spending time with; she’s intelligent, funny, and the kind of friend who will and does The rest of the story

Stop Sabotaging Your Mood

2011/09/13 Gayle 0

Want to solve a problem? You can improve your problem solving skills by inducing a positive mood. If you can get yourself to a positive mood, you can improve your cognitive flexibility. Sound crazy?  A 2010 study in Psychological Science shows that inducing a positive mood can improve one’s cognitive flexibility. The question then is how do The rest of the story

Do you have Brave thoughts?

2011/09/12 Gayle 1

In July of 2011 I wrote a post about tuning in and listening to the words you use when you talk to yourself.  The title was You are Exactly what you Think and I am in need of a refresher. Want to know who you are? Tune in to the The rest of the story

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The oak tree is the purpose of an acorn

2010/10/01 Gayle 0

The oak tree is the purpose of an acorn. Rather than being that little acorn fulfilling a purpose of growing into an oak tree, I was forever stuck as a sapling. I was scaling down my dreams to fit what I could easily accomplish. Are you living a life of enough? Or are you living the life of a towering oak?

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