Do you hear what I hear?

2011/09/14 Gayle 0

There is a good chance that you have ears. It is more than likely you can hear. But are you listening? I often like to relate a lesson I learned early in life. My father an avid reader would oft sit and read while my mother, a non-reader puttered around The rest of the story

Here We Go

2011/09/13 Gayle 0

Diabetes affects more than one in 10 Americans, and an estimated 366 million people worldwide and the global epidemic is getting worse with the numbers projected to keep climbing. The International Diabetes Federation described the number of cases as “staggering,” with one person dying from diabetes every seven seconds. According to The rest of the story

Stop Sabotaging Your Mood

2011/09/13 Gayle 0

Want to solve a problem? You can improve your problem solving skills by inducing a positive mood. If you can get yourself to a positive mood, you can improve your cognitive flexibility. Sound crazy?  A 2010 study in Psychological Science shows that inducing a positive mood can improve one’s cognitive flexibility. The question then is how do The rest of the story

Do you have Brave thoughts?

2011/09/12 Gayle 1

In July of 2011 I wrote a post about tuning in and listening to the words you use when you talk to yourself.  The title was You are Exactly what you Think and I am in need of a refresher. Want to know who you are? Tune in to the The rest of the story

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