30 DAYS OF THANKFUL DAY FOUR: Sleep

2012/11/04 Gayle 0

It is so easy to get caught up in life and forget that we really do recharge our bodies, minds and soul with sleep. According to the National Sleep Foundation (NSF). Yet millions of people do not get enough sleep and many suffer from lack of sleep. For example, surveys The rest of the story

Today I am Thankful for my Health

30 DAYS OF THANKFUL DAY ONE: Health

2012/11/01 Gayle 0

Last year on the first day of November  I embarked on a journey to have 30 days of thankfulness. I wanted to note one thing every day for which I was thankful. While I believe it is important to be thankful everyday, November seemed the perfect month to highlight just The rest of the story

Z is for Change

2012/11/01 Gayle 5

Do you ever know what you want to say but can’t seem to get the words out of your mouth (or in my case, on to the page)? It seems to be happening to me more and more often these days. For example, I have been trying to write this The rest of the story

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