Diabetes affects more than one in 10 Americans, and an estimated 366 million people worldwide and the global epidemic is getting worse with the numbers projected to keep climbing. The International Diabetes Federation described the number of cases as “staggering,” with one person dying from diabetes every seven seconds. According to The rest of the story
Want to solve a problem? You can improve your problem solving skills by inducing a positive mood. If you can get yourself to a positive mood, you can improve your cognitive flexibility. Sound crazy? A 2010 study in Psychological Science shows that inducing a positive mood can improve one’s cognitive flexibility. The question then is how do The rest of the story
In July of 2011 I wrote a post about tuning in and listening to the words you use when you talk to yourself. The title was You are Exactly what you Think and I am in need of a refresher. Want to know who you are? Tune in to the The rest of the story
“Goals” are like “New Year’s resolutions”…frequently made but rarely accomplished. Are you struggling to achieve your goals? Then I have the key for you! STOP thinking of your goal as a goal! I know, you’re thinking ‘WHAT THE HECK?’ This is a blog all about goals and positive thinking and The rest of the story
After Hurricane Irene passed through, I saw something I haven’t seen all summer, MUSHROOMS! I suppose there is something about 5-8 inches of rain after a summer of sever drought to pop ‘em outta the ground. Join me as I traverse my yard and enjoy the new visitors. The rest of the story