A part of our biology is that we all have a biological clock (and not the baby clock). Biochemical, physiological, and behavioral studies have shown us that the body operates in cycles. This rhythm has come to be known as the “circadian rhythm”
The problem isn’t your goals, or that you will just always be a failure. The problem is that you go about setting your goals the wrong way. Long term goals are great, but what you need are short term goals that put you on the right path toward your long term goals.
I decided to change a bit from my usual topics and talk about happiness today.
Rationalization it is what we do to allow ourselves to do things we know we shouldn’t or to not do the things we should.
Have you ever visited the ocean in the spring? The temperatures are just beginning to rise. The water still too cold for swimming but the sun feels oh so glorious on your skin. It is easy to spend an entire day sitting or laying enjoying the still crisp breeze and the suns rays.