Who’s The Boss

2012/09/05 Gayle 2

I am not sure why I continue to be amazed that life lessons come along when I need to hear them. My suspicion is that the lessons are always available; I just notice them when I am ready to learn. I have experienced one of those times this week! I The rest of the story

Life in a Super Bowl Party

2012/02/06 Gayle 0

Yesterday was Super Bowl Sunday – A sacred day in our culture. In our house we love football. We devote most Sunday’s to cheering our teams. Several years ago Jenn and I started hosting a Soup(er) Bowl party, as the name implies we make soup and have a party. It The rest of the story

Just Do It

2011/10/04 Gayle 0

I am a part of the ‘Just Do It’ generation. In 1988, when Nike came out with the famous slogan, I was a young adult struggling to transition from the world of academia to the ‘real world’.  Just do it seemed a fitting mantra for those times. Except do we The rest of the story

Take a Step in the Right Direction

2011/10/03 Gayle 1

Today I am sharing with you a post I wrote last September. I hope it will mean as much to you today as it did last year. My friend Mary is an avid paddler. She holds a professional job and cares for her elderly parents but every weekend, you will The rest of the story

Keep Your Workouts Fresh

2011/09/21 Gayle 0

Motivation The thing we all need to get us moving. No one crossed the finish line devoid of the motivation to start. Many of us find the motivation to start, but lack the motivation to continue. Much like the hare in the story of the tortoise and the hare, we The rest of the story

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