Getting off the Couch

2012/02/04 Gayle 0

As promised, here is my Saturday update on my quest for average. But first let me inspire you with a commercial that you will see in tomorrows quest for the NFL Title: If that doesn’t inspire you to get off the couch and chase cars, nothing will 🙂 Now back to me! On the first – I let the day slip away without walking (first day failure).  I rallied on  day two and scheduled time to walk after lunch. I walked 0.7 miles at a pleasant pace (Jenn and Marshall were kind enough to walk with me). Four months ago this would have been an easy task but it was no piece of cake for my first day. On day three my distance was the same and although I’ll The rest of the story

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Day Two & Three

2010/07/09 Gayle 0

We all need pay-offs. No matter what we do, there is some pay-off, some benefit to what we are doing.

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Day One

2010/07/07 Gayle 0

I can’t promise to update daily but since we are in a beginning day, I will. I did OK today. I ate breakfast (which is an improvement) honey nut shredded wheat and whole milk (a special treat from Saturday’s Farmer’s Market). Mid morning snack was a banana. Lunch was tuna salad on white bread and a glass of tea sweetened with 1/2 sugar and 1/2 splenda. Dinner grilled veggies / chicken kabobs with corn on the cob and a glass of tea sweetened with 1/2 sugar and 1/2 splenda. Went to see fireworks tonight and had a banana milkshake (decided it was better to not have a cone). Found this interesting story. Thought I’d share:

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Here We Go

2010/07/05 Gayle 0

I think I must have been a big baby. I never remember a time when I wasn’t big.

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