starting over – Gayle Tabor

Getting off the Couch

2012/02/04 Gayle 0

As promised, here is my Saturday update on my quest for average. But first let me inspire you with a commercial that you will see in tomorrows quest for the NFL Title: If that doesn’t inspire you to get off the couch and chase cars, nothing will Now back to me! On the first – I let the day slip away without walking (first day failure). I rallied on day two and scheduled time to walk after lunch. I walked 0.7 miles at a pleasant pace (Jenn and Marshall were kind enough to walk with me). Four months ago this would have been an easy task but it was no piece of cake for my first day. On day three my distance was the same and although I’ll The rest of the story

Beginnings

2011/09/28 Gayle 1

As humans we spend a lot of time thinking about the end. We ask questions like, ‘what’s your end game?’ ‘Where do you want to end up?’ or ‘where do you see this going?’ We do things like create a bucket list in an attempt to be sure we get in the things we wish to do before we reach the end. Rarely do we concentrate our efforts on the beginning. We frequently live our lives thinking about the end game; Trudging through our days to get to the evening or making our way through the week to celebrate the weekend. We live our lives as if it is just something to get through. Today, you get to breathe unassisted for 24 hours. What else The rest of the story

Are you Regretting your Regret?

2011/08/17 Gayle 0

“People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.” ~ Zig Ziglar Do you ever look at your life and feel great regret? We all know that Regret is a negative conscious and emotional reaction to personal past acts and behaviors. We all know that we can’t change the past. So then how do you keep your past from interfering with your present? Or the future? Are you so stymied by the past that you are unable to move forward? Well, my friend, SNAP OUT OF IT! I know what you’re thinking – it’s not as easy as it sounds. Yeah, I know….I’ve been there and done that. But……..you can learn to lower the volume of your The rest of the story

Point Your Feet at your Goal & Start Moving

2011/02/28 Gayle 2

I was at dinner on Saturday night, and a friend asked me ‘What’s going on with Goal Coach?’ I responded that it was chugging along but that ‘I hadn’t been writing much because I wasn’t really feeling positive. It’s hard to write positive when you don’t feel positive.’

What’s Your Excuse?

2010/09/14 Gayle 0

We have talked about obstacles many times at Stay on Target. The reason this topic comes up so often is that there are many obstacles to success. Some are huge. Others are convenient. Rarely, are any insurmountable, if you really want to reach your goal.

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