
5 Ways to Overcome Your Happiness DNA
Happiness is hereditary, at least in part. Psychologists at the University of Edinburgh and the Queensland Institute for Medical Research in Australia have found that happiness is partly determined by personality traits that are largely hereditary. Words like these are enough to make you give up and decide that happiness is beyond your control or reach. However, the good news is that the genetic part is less than 50%. The rest is up to you. It is all a matter of what you do and how you do it. Here are a few tips that will assist with experiencing an increase in your joy & happiness: 1. Live in the moment – When we are constantly focusing on what happened in the past or worrying about The rest of the story