I can’t promise to update daily but since we are in a beginning day, I will. I did OK today.
I ate breakfast (which is an improvement) honey nut shredded wheat and whole milk (a special treat from Saturday’s Farmer’s Market).
Mid morning snack was a banana.
Lunch was tuna salad on white bread and a glass of tea sweetened with 1/2 sugar and 1/2 splenda.
Dinner grilled veggies / chicken kabobs with corn on the cob and a glass of tea sweetened with 1/2 sugar and 1/2 splenda.
Went to see fireworks tonight and had a banana milkshake (decided it was better to not have a cone).
Found this interesting story. Thought I’d share:
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