Gayle Tabor

Tag: food

When the Cookies WONT Shut UP

2011/02/28 Gayle 0

This morning my blood sugar was 133. Not my best number but not my worst. I am pretty happy about this past weekend. I went for a walk on the beach yesterday (Sunday) and this morning I walked in my neighborhood. I didn’t walk far or necessarily fast but I The rest of the story

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Day One

2010/07/07 Gayle 0

I can’t promise to update daily but since we are in a beginning day, I will. I did OK today. I ate breakfast (which is an improvement) honey nut shredded wheat and whole milk (a special treat from Saturday’s Farmer’s Market). Mid morning snack was a banana. Lunch was tuna salad The rest of the story

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