Sometimes life can leave you feeling like you are a starfish caught in the ebb and flow of a tsunami. The world around you is pushing and pulling so hard you are unable to plant your feet. 
The ensuing feeling of instability is the cause of much stress and the root of a feeling of being overwhelmed.
Many articles I have read related to how to deal with feelings of being overwhelmed offer good advice. Things like take a walk, or focus on what is important, But what if it is ALL important? What if …..
The truth is that the feeling of being overwhelmed is related to trying to do too much or seeing that there is too much to do. Try focusing on just one thing. Do the one thing to completion and start the next thing.
Try it! Start today find one thing you can start and finish.
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