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Gayle Tabor
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Tag: changing habits

Beginnings

2011/09/28 Gayle 1

As humans we spend a lot of time thinking about the end. We ask questions like, ‘what’s your end game?’  ‘Where do you want to end up?’ or ‘where do you see this going?’ We do things like create a bucket list in an attempt to be sure we get in the things we wish to do before we reach the end. Rarely do we concentrate our efforts on the beginning. We frequently live our lives thinking about the end game; Trudging through our days to get to the evening or making our way through the week to celebrate the weekend. We live our lives as if it is just something to get through. Today, you get to breathe unassisted for 24 hours. What else The rest of the story

Well, isn’t that NICE!

2011/07/28 Gayle 0

We all want people to like us and we are willing to give of ourselves to accomplish this feat. You play nice at the office. You play nice with your spouse. You stuff your wants, needs, desires down while being nice to those around you. Nice is stifling! There’s a huge price to pay for parading through your life wearing the cloak of Nice. 1. DRAINED ENERGY RESERVES. It takes a lot of effort to put on the show.  It’s tiring to remember all those little white ‘save your feeling’ lies. Coming up with fibs all the time to make sure you say things to try to keep everyone else happy is hard work. Eventually you will suffer from tiredness that can escalate to exhaustion, The rest of the story

Telephones – From Tool to Intrusion

2011/07/27 Gayle 2

Sometimes I feel like my phone has become more than a tool. It has become an obsession. I play with it constantly! Checking email, Facebook and twitter, playing games (including online with friends) or just surfing the web! Occasional my significant other will say ‘can I see your face and not the top of your head, please’. What are you missing in life because of a smartphone? Here are 19 Tips on keeping your phone in check (I borrowed them from Time Management Ninja) 14 of TMN’s 19 Phone Rules Call Me if Something is Important – When something is important, by all means call me. That is what phones are for. When you absolutely need to reach me now, ring my phone. Don’t send me an The rest of the story

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Are Your Thoughts Ruining Your Life?

2011/03/29 Gayle 0

Do you ever feel like you fall into a convolution spiral of negativity?  It is like a tornado that blows through your existence. The negativity may not destroy everything, but at the very least it rearranges and creates havoc from what was the order of your life. It only takes the one little gust of negative to start whirling around in your brain and soon it picks up other negative thoughts, about you, your job, other people, etc etc etc. Then the dark clouds of depression and inactivity arrive. Soon the world seems bleak and unmanageable. The negative attracts more negative until you are a ball of negative energy spreading your unhappiness to the rest of the world. In this negative state it seems impossible The rest of the story

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