Day Two & Three
We all need pay-offs. No matter what we do, there is some pay-off, some benefit to what we are doing.
Welcome to me being me and the hodgepodge of topics that make me who I am.
We all need pay-offs. No matter what we do, there is some pay-off, some benefit to what we are doing.
I can’t promise to update daily but since we are in a beginning day, I will. I did OK today. I ate breakfast (which is an improvement) honey nut shredded wheat and whole milk (a special treat from Saturday’s Farmer’s Market). Mid morning snack was a banana. Lunch was tuna salad on white bread and a glass of tea sweetened with 1/2 sugar and 1/2 splenda. Dinner grilled veggies / chicken kabobs with corn on the cob and a glass of tea sweetened with 1/2 sugar and 1/2 splenda. Went to see fireworks tonight and had a banana milkshake (decided it was better to not have a cone). Found this interesting story. Thought I’d share:
A fun email I received yesterday. “Learn to Ride a Bike Day” at Bike Cyles Saturday, july 10th from 10am-12noon Quick Links www.bikecycleshop.com www.glidebikes.com ed@glidebikes.com melanie@bikecycleshop.com Dear Friends & Family, Bike Cycles & Glide Bikes wants to teach anyone from 3yrs old to adult how to ride a bike. Glide Bikes will be bringing their bikes and their helpful knowledge on how to teach anyone how to balance on a bike and be a successful rider! Check out their website to learn more at www.glidebikes.com or contact ed@glidebikes.com. Glide bikes will be available for rental and purchase the day of the event. Bike Cycles is proud to be an official dealer for glidebikes and will be offering a one day 10% discount on all glidebikes and in stock bike purchases for The rest of the story
My biggest challenge my mild (or not so mild addiction to Mountain Dew).
I think I must have been a big baby. I never remember a time when I wasn’t big.