As promised, here is my Saturday update on my quest for average. But first let me inspire you with a commercial that you will see in tomorrows quest for the NFL Title:
If that doesn’t inspire you to get off the couch and chase cars, nothing will 🙂
Now back to me! On the first – I let the day slip away without walking (first day failure).  I rallied on  day two and scheduled time to walk after lunch. I walked 0.7 miles at a pleasant pace (Jenn and Marshall were kind enough to walk with me). Four months ago this would have been an easy task but it was no piece of cake for my first day. On day three my distance was the same and although I’ll claim my pace was faster – it too was probably the same 🙂 Although for day three, I walked with Jenn and three dogs (one of which, mostly Wrigley, I held the leash). Walking holding a dog’s leash works an entirely different muscle group (upper body) which I think will be great for my overall health.
I’m calling the week a win! I actually got unchained from my desk and did something! In week two, I hope to add in the nutrition component.
Stay Tuned!
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